Day: سپتامبر 26, 2014

For example, if that easy chicken and broccoli casserole calls for 8 ounces of broccoli try 12 or 16 ounces more and see how it turns out. If it throws off the flavor too much, try just increasing the broccoli to 10 or so ounces, but then make a simple side salad with homemade vinaigrette dressing (fancy word for vinegar and oil). Or, grill up some mango, peaches or bananas and...

Now, you might reason: "So if we're slacking off even more than Charles Darwin, how come we haven't cured all the cancers by now?" Well, all those old timey brainiacs who only worked for about four hours engaged in what Pang calls "active rest" going out for hikes, developing hobbies, attending parties. You know, the kind of leisure activities that, according to sleep researche...